The Wellness Girl’s Guide to College Success

wellness girl's guide


Want to thrive in college? Looking for inspiration? Meet the book every college girl needs in her backpack.

The Wellness Girl’s Guide to College Success — a powerful, uplifting, and deeply relatable guide is written by none other than college senior Michelle Sylvester.

Michelle isn’t just any author—she’s an actual college student. A current senior at Northeastern University in Boston, Michelle wrote this guide from her heart, strictly based on her own transformative journey of navigating college. From starting a new life in the city to building new friendships, to dealing with dining hall anxiety and learning how to show up confidently every day, she’s sharing everything she’s learned so your soon-to-be college student doesn’t have to figure it out alone.

The book every incoming (and current!) college student needs. 

In her first and second years, Michelle struggled despite being enthusiastic and driven. Creating meaningful friendships felt forceful. Feeling confident in class outfits felt like a battle. And the dining hall? Yeah, it wasn’t helping her overall wellness and fitness goals.

However,  instead of focusing on all of the hardships, she chose to grow, and she sure did. And in her fourth year, The Wellness Girl’s Guide to College Success was born.

This isn’t just a “how-to” — it’s a best friend in book form. It’s like having a big sister by your side. 

 Inside, you’ll learn how to:

  • Create meaningful friendships that last
  • Build a morning routine that energizes you
  • Make healthy choices in the dining hall 
  • Feel confident in your appearance
  • Navigate college dating with self-respect and emotional clarity
  • Show up for yourself mentally, physically, and emotionally every day.

Michelle’s advice doesn’t stop at the final page.

She’s built an entire online community where college girls can connect, grow, and thrive.
Her Instagram,
@michellesyllvester is built on wellness, lifestyle, fitness, and food inspiration that’ll keep you motivated all semester long. Plus, check out her website to learn more or reach out directly: michellesylvester1.wixsite.com

Ready to start thriving in college? 

Grab your copy today to become the absolute best version of yourself.
Click here to buy now!

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