Focusing on Your Student’s Mental Health

mental health

A parent’s job is to raise children who can function independently in the adult world. But getting them to that stage can be a challenge. In the modern age, we don’t have a rite of passage, so to speak, so young people often coast into adulthood, without actually ever getting there. What’s more, there are more pressures on mental health than ever before. 

North Kansas City Schools highlights the issue in full. It points out that kids’ mental health was bad before the pandemic because of things like substance abuse, depression, bullying and exam stress. COVID-19 has made that worse by adding to the angst and fear. For many kids, restrictions have been in place for as long as they can remember, and they are wondering whether it will ever change. 

Parents, though, don’t have to sit idly by and watch their children’s mental health deteriorate. Instead, they can take action right now. Here’s what to do:

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5 Common Study Distractions (and how to help)

study

If you want to help your college-bound child learn how to study effectively as possible so they can reach their full potential now, and later when they head off to college, one of the best things you can do is help them to learn how they can deal with the various distractions that could make studying difficult.

With that in mind, here are some of the most common study distractions and what you can do about them:

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Test Optional–What You Need to Know

test optional

Does your student want to avoid taking a standardized test? Do they bomb them every time they take them? Are you hesitant to pay for a test prep tutor? Good news. There are hundreds of schools, large and small, who will use the SAT or ACT for placement only or other minimal requirements.

Due to the 2020 pandemic, most colleges became test-optional because students were unable to take standardized tests. Rumors abound that this will have a future impact on the value colleges place on standardized tests or eliminating the test requirement altogether.

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Supportive Parenting During College Prep

supportive parenting

The teenage years are a challenge for parents, and many find it hard to prepare for their kids going to college. In this guide, we’ll discuss some steps you can take to practice supportive parenting as your children get ready for their next adventure.

Learning and tuition

The years that lead up to college are among the most intensive and stressful for children and their parents. The workload can get heavy, and many teens feel under pressure to perform. With exams and entry tests looming and a steady stream of assignments to complete, it’s hugely beneficial for parents to play a supportive role in learning and tuition. Some parents may want to take an active role at this point, while others may feel more comfortable letting their children study with friends, teachers and tutors.

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Self-Care Habits During Online Learning

online learning

For many parents, online learning is a blessing as it gives their teens a chance to keep their academic work on track when stuck at home. However, experts also agree that online learning can impact a teen’s mental health by increasing stress and heightened anxiety about keeping up to date with school work. So, is your teen resorting to online studies? Encourage them to adopt the following self-care habits to keep them healthy mentally and physically. 

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What To Do If College Won’t Do

college

This may seem like an odd topic to introduce on a parenting for college blog. But it must be said. Sometimes college just won’t do. If you are one of those parents whose child isn’t thrilled with the prospect of college, I’m here for you. Not every child should go to college—there, I said it.

No college doesn’t necessarily mean your child is stuck in a low-paying job for the rest of their life. They have options. These options can provide your child with a bright future and many who pursue these paths often outpace those who went to college.

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Organization During College Prep

ORGANIZATION

Believe it or not, research reveals that Americans spend an average total of 2.5 days a year looking for misplaced stuff. That’s nearly half a workweek we lose just searching for things. But time lost isn’t the only costly consequence of being forgetful. The study also shows that 60% of people have either been late to work or school because of lost items, followed by 49% who have missed appointments or meetings, and even 22% who’ve missed flights, trains, or bus rides. Turns out misplacing things can be more than just expensive; it’s a major time drain too. Don’t let disorganization cost you and your student. Make organization a priority.

Organization is half the battle when it comes to helping your teen prepare for college. If you stay organized, you won’t be fumbling around senior year in a panic. And as with any organizational system, it’s important to have the right tools. These tools will make the organization simple because you will have a place for everything, and everything should stay in its place. You’ll not only save time, but you won’t miss deadlines and be stressing to find that all-important application information.

Take the following steps to help you and your teen stay organized during the college prep process:

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10 College Search Sites

college search sites

If you have a junior in high school, you are starting to think about which colleges might make their top 10 list and the best place to start collecting information is online through college search sites. College search sites match colleges to your teen’s interests and abilities. Encourage your teen to spend some time on each of the sites changing preferences a bit. They might wind up with an entirely different list of colleges that might introduce them to unique possibilities.

When my daughter was searching for college possibilities, she knew about Boston University but had no knowledge of a much smaller college in the same area: Bentley College. The search process using college search sites unearthed this gem and it turned out to be her final college choice. If she did not spend time searching for colleges in the Boston area, she would never have found the school she now calls her alma mater.

If you’re putting together your college list, check out these online search engines:

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How to Get the Most Out of College

Today’s guest post is from Elliot Felix, author of “How to Get the Most Out of College”.

College can really feel like a maze. It’s complicated, expensive, and the future is at stake. It’s also a different maze than what we went through a generation ago, and so are today’s students. They are more diverse in terms of age, race, income, and experience. More transfer between colleges. More work during college, live off campus, and study part-time. Even before the pandemic, about one in six studied fully-online and about one in three took at least one online class. Compared to 30 years ago and adjusted for inflation, private colleges are twice as expensive and public colleges are three times as expensive. Students today have only a 50% chance of making a better living than their parents compared to an 80% chance 30 years ago. Is it any wonder why today’s students and families are more career-focused, more value-conscious, and need more support?

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5 Lessons We Learned From an Award Letter

award letter

After my daughter applied to colleges, we waited with anticipation to receive those offers of admission. But just as important, was the financial aid award letter. That letter could mean the difference between attending a college, deciding to incur debt, or attending a less expensive college.

When the letter finally began to trickle in, I realized that choosing the colleges to apply to was only the beginning of some very tough decisions. We learned some lessons along the way.

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Helping parents navigate the college maze