Tag Archives: college

The infamous "Freshman 15"


 

When my daughter was in college, she, her roommates, and friends feared and dreaded the “freshman 15”. There’s a rumor out there (and it’s more than a rumor) that freshmen in college gain 15 pounds the first year.  Corey Bobco for The Real College Guide gives your college-bound freshman some tips on how to avoid those 15 extra pounds. Pass these tips along to the class of 2014…or 15…or 16.

Note: I would venture a guess (and I’m probably right) that much of the 15 pounds is attributed to high calorie alcohol consumption.

————————————————————————————————–

It doesn’t take a college degree to know that eating junk plus exercising less equals the end of your smokin’ bod. But sometimes, on-campus crunch-time habits like scrimping on exercise and binging on convenient, crappy food can stick — especially if they begin while you’re lazin’ out at home on break.

Factor in a colossal workload (aka hours of inactivity while your butt is nailed to your desk chair), and you’re looking down the very-real barrel of your freshman 15. Want to avoid ‘em? Try practicing healthful habits on the home front so you’ll be ahead of the game once stress strikes when you’re back at school. Here are some tips:

Fork in Five a Day

Here: The U.S. Department of Agriculture recommends eating five to nine servings of fruits and vegetables each day to reduce your risk of disease and give you a good dose of dietary fiber — which pushes digestion along, quite literally. Scarfing down adequate servings doesn’t mean throwing back a whole bunch of bananas in one sitting or repurposing your funnel for competitive juice chugging (especially because it only takes half a cup — that’s 4 ounces — of fruit juice or vegetable juice to yield one serving). While you have access to your parent’s grocery funds and home cooking (if you’re lucky!), make it your daily goal to increase your fruit and veggie intake.

There: Hit up the dining-hall salad bar and enlighten your tray with some greenery. To avoid in-class grumbles, snack throughout the day — and make your snack of choice fruit. Apples, bananas and oranges can usually withstand the wrath of your books when thrown in your bag for a between-class snack. Plus, it’s easy to grab a piece or two on your way out from breakfast in the dining hall.

Plan Accordingly

Here: At home, you might not have control over what kind of tempting food finds its way into your pantry. But make sure there are healthful snacks in there too to help you avoid stuffing your face with the worst of the worst when hunger strikes.

There: When stocking your dorm room with snacks, don’t feel the need to get everything your parents keep in the house (because it’s familiar) or everything they don’t keep (just because you can). Rather, stick with the following mantra: “If I don’t buy it, I can’t eat it.” So what should you buy? Try portion-controlled trail mix, dried fruit or 100-calorie bags of popcorn — and get it at a supermarket or health food store in bulk quantities. Individual servings save you from yourself (aka overeating), and buying in bulk saves you cash. Stocking up instead of buying individual items at a vending machine or quick store will save you serious cash — especially when you’re munching on these snacks instead of ordering deep-dish pizza late-night.

Get Physical

Here: With nothing but time on your hands over summer (or any) break, you have no excuse not to be active. Luckily, this doesn’t have to be painful. Take a swim for an awesome way to get exercise while working on your tan. Dust off your old bike and take it for a joy ride around the block. Or try walking — you may be surprised how far your legs can take you around your hometown.

There: Take the time to research what facilities your school offers. Most campuses offer free gym membership, indoor pool access, free or low-cost exercise classes and bike racks –which, by the way, you should totally use, since two wheels are cheaper than four and faster than walking to class. Since you’ll probably know when you’ll be in class before you get to campus, it should be easy to figure out how to fit exercise classes or gym sessions into your day. Once you set aside the time, keep it interesting by inviting friends to join you or trying something new, like yoga, Pilates, tai chi, step aerobics, kickboxing or capoeira.

Sleep in

Here: In the long run, sleep deprivation encourages weight gain. Use your spare hours to determine — within reason — how much sleep you actually need to feel well rested. Then, make sure you get it. (Hint: If you think you need more than 12 hours, you’re wrong. More likely, you need between six and eight.)

There: Depriving yourself of sleep typically raises stress levels while impairing mental and physical performance, so you really need to get your z’s. Early class? Set a bedtime and stick to it. If you feel like there aren’t enough hours in the day to do your work and get sufficient rest, reassess the way you spend your time. It’s possible that interruptions like your roommate’s incessant BBMing or distractions like Facebook browsing are robbing you of precious hours. Reclaim ‘em and rest up!

Top 10 Things to do BEFORE college



Today’s post is by Lauren Joffe for The Real College Guide. While I agree with MOST of the suggestions, I’d like to add my “input” on the #9-Get Protection. Parents–talk with your college-bound teen about sex. They are going to be confronted with it (even if they choose to abstain). They need to understand the risks involved in “hooking up” and they need to understand that they ALWAYS have choices. Heading off to college is a daunting task for both parents and teens. Pass this list along to your teenager and use it as an opportunity for a heart-to-heart BEFORE they are on their own and independent.

………………………………………………………………………………………………………..

Hasta la vista, Mom and Dad. Hello, independence … but wait! Not so fast. Before you hit the road and leave your parentals behind, make sure you’re fully prepared for your new life of unwavering autonomy by spending your summer days wisely. Here, 10 things to do before you bolt. Ready, set …

1. Check up on your computer

New computers rarely come with programs like Microsoft Office, which you’ll definitely need, so be sure to purchase before you’re stuck handwriting your first assignment. And if you’re using an older comp, make sure it’s ready to take the heat: Since you will be on it all the time, install any updates or think about an upgrade. Also, find out if your school offers wireless Internet access (and if your computer is compatible) or whether you’ll need an Ethernet cable. Note: Some schools prohibit users without spyware or virus protection from connecting to the network. So, seriously, get the deets!

2. Make nice with your new dorm mate

As if you need us to tell you, check out her Facebook or MySpace page so you can get a feel for what you’re in for. Then buckle down and dial her digits for a quick chat to break the ice. Ask if there’s anything you should be aware of (like her fatal allergy to dusk or fear of the dark) and let her know of any immediate concerns you might have (like the fact that you can’t live without cable, and you’re relying on her to bring the big screen).

3. Do it up at a discount department store

Knock out the staples on your to-buy list before the selection is sold out: sheets, towels, toiletries and storage containers. But also pick up the following often-forgotten items you do not want to leave home without:

  • One-cup coffeemaker Brew your own instead of wasting a whole meal swipe for a cup o’ joe from the dining hall or blowing wads of money at Starbucks.
  • Mattress pad Make your dorm cot as comfy as the cushy oasis you’re used to at home while protecting yourself from whatever lived on your bed before you.
  • Rubber flip-flops Save yourself from the foot infections, clumps of hair and other mysterious masses that live in your communal shower.
  • Power strip Surge-protect your PC while hooking up your iPod station and hair dryer all at once.

4. Secure your class schedule

Enrollment deadlines are not meant to be ignored. In fact, the earlier you sit down to set your schedule, the better your course selection will be — so definitely don’t wait until the last minute. Also, pay attention to class restrictions, since some courses may require department approval ahead of time.

5. Plan your budget

Living costs at college range from campus to campus — the amount of money you’ll need largely depends on the location of your campus (cities can be more expensive) and the choices you make (like ordering in instead of suffering one more dining hall meal). Extra expenses will include social costs (movies, concerts, game tickets, cover for some parties), toiletries, food and drink beyond your meal plan, and transportation. Ask an upperclassman or student advisor how much cash she spends on average each week. Then pool your summer savings to determine whether you can cover your own expenses. If you need help, ask your parents or start looking for a part-time job on campus — before you get there.

6. Visit your school’s Web site

Your university may offer registration guides, campus news and summertime get-to-know-each-other sessions that you definitely do not want to miss out on — especially if you’re in the habit of throwing college junk mail in the trash (which is where important info may very well be). Plus, seeing your campus colors on the screen will psych you up — or at the very least, calm your nerves and get you into the spirit.

7. Get packing

Whether you’re shipping all your stuff UPS or loading up the car and driving cross-country, don’t leave packing to the last minute, when you’ll want to laze around and hang out with friends you won’t be seeing for a while. Designate an area of your house or bedroom to stow things you buy especially for college or things you don’t use daily but know you’ll need to take. Do not overpack! The amount of space you will have in your new room is likely much smaller than your current living quarters. Only bring what’s necessary, as your parents can always mail any left-behind belongings.

8. Put together a tool kit

Once you’re at school on your own, you’ll be shocked how often you’ll need a pair of scissors or a screwdriver — even if you’ve never used one. If you need to hang a poster or fix a loose screw, a simple, handy kit will be of great use when you least expect it. Bring a little box with a screwdriver (both Phillips and flathead), hammer, pliers, nails and screws. An inexpensive small cordless drill/screw gun is a good investment too. Pack scissors as well as adhesives, like sticky tack and tape, with your desk stuff.

9. Get protection

There’s no harm in being prepared for safe sex even if you have no particular plan or person in mind with whom to have it.

10. Hang with your high school pals

You know you’re going to miss your hometown friends, especially during the first few weeks you are apart. Yeah, you’ll make a whole slew of new friends. But make some memories first by hanging with the crew this summer.

Upcoming Twitter #Chats

Since my readers are all about gathering the BEST college information, you might like to know about some upcoming Twitter chats. College-related chats are popping up on Twitter and it’s a great place to chat with some experts and ask those questions that you’ve been dying to have answered.

Here is a list of upcoming chats:

#CollegeBound

Monday, May 24 at 4:00 p.m. EST #CollegeBound events will offer higher education administrators, college media, education experts, and others a unique hour to connect with and engage potential and incoming students. The first #CollegeBound chat, “Preparing for College,” will provide potential students of all ages with an inside look at the college research process, including how to navigate the plethora of available information, make a school decision that’s right for them, and get their school questions answered. The CollegeBound Network’s blog, “U. Got It?”, features more information on the event.

#CampusChat

#CampusChat is an online higher-ed conversation that takes place on Twitter hosted by Z. Kelly Queijo, founder of SmartCollegeVisit. Topics center around college visits, college admissions, and aspects related to life as a college student. This week’s upcoming chat Wednesday, May 26 at 9PM ET features @EricYaverbaum, author of  Life’s Little College Admissions Insights.

#CollegeChat

Bestselling author and higher-education journalist Lynn O’Shaughnessy will share tips from her new book “Shrinking the Cost of College: 152 Ways to Cut the Price of a Bachelor’s Degree” during the first edition of #CollegeChat on Twitter on June 1, 2010 at 6 pm Pacific. During the live Twitter chat, Lynn will discuss how to become a smart consumer in cutting the cost of college and will describe how the college financial aid process works and where to find the money.

I’m looking forward to seeing you at these chats and to participating in the lively discussions. Mark your calendars!

……………………………………………………………………………………………………..

For more information about how to use these tools or how to keep up with or follow a chat, read Z. Kelly Queijo, founder of SmartCollegeVisit‘s  blog post on Handshake 2.0: 3 Easy Ways to Keep in Step with a Twitter Chat

Top 10 Do’s and Don’ts of parenting a college-bound teen

 

Last night, I watched a new popular sitcom called, “The Middle”. This show, while being extreme, personifies the trials and tribulations of parenting (especially teenagers). The teenage son is under-motivated and the teenage daughter is over-motivated. The parents are frustrated and at times complacent. These two teenage extremes pose a parenting dilemma: How do you find the balance?

I’ve written often about Helicopter Parents and even had a guest blogger, Chip Timmons, an Assistant Admissions Director,  give his Top 5 Helicopter Parent Stories . Even though perfect parenting does not exist, it is possible to take the BEST and the WORST examples of parenting a college-bound teen and learn from them.

On that note, I’ve come up with my TOP 10 Do’s and Don’ts of parenting a college-bound teen:

  1. Do encourage them. This is #1 because it is the most important tip of all. Teenagers who are headed to college need to know you believe in them and in their dreams. They need to feel your love and support. They need to know that you will always be there cheering for them, even if at times they don’t believe they can succeed.
  2. Don’t nag. Nagging never helps motivate a teenager. My rule was to tell my teenagers what was expected of them and allow them to own their own actions. There are so many tasks and deadlines related to the college admissions process. You can remind them without constantly nagging them. Helping them to stay organized will go a long way in helping you to avoid becoming a nag.
  3. Do step in when they ask for help. The college admissions process can be overwhelming. It’s unfair to expect them to handle everything alone. There are times when they will need your help and you will have to step in and parent.
  4. Don’t plow them down in an effort to help. Parents who take over are not helping their teens. They only hinder their success and enable them to become more dependent instead of independent. (That means: don’t do it for them, but it’s ok to offer your help.)
  5. Do listen. Pay attention to what your college-bound teen wants and needs. In order to do this, you must listen to them talk. It doesn’t have to be a regular sit-down either. Just listen during normal conversation to and from school, while they are getting ready for a date, or during family dinner time.
  6. Don’t speak for them. Believe it or not, they have an opinion. Many times, it’s an intelligent one and one that others want to hear. When your teen is asked a question of a counselor, tour guide, admissions officer, teacher or a college representative PLEASE let your teen answer for themselves.
  7. Do offer your advice. Advice is different from nagging. Advice helps your teen learn from your experience. Giving advice comes easily for parents, and it’s something our college-bound teens need to hear.
  8. Don’t expect them to make choices based on your likes and dislikes. When you give advice or opinions, many times your teen won’t choose or act as you expected. But that’s ok. Not all of their choices will be the best ones. And some of their choices, while not yours, will be what’s best for your teen.
  9. Do be a “present” parent. Parents tend to become less involved as their kids get older. If there was ever a time to be MORE involved, it’s during the teen years and the college admissions process.
  10. Don’t disappear from their lives just because they are in high school. Go to parent conferences. Attend high school events. Get involved in parent booster clubs. Participate in their lives. Travel with them to college visits and college fairs.

If you like this article, you might also like:

Being a Parent College Coach-The 3 C’s

Preparing your teen for college: It’s all about guiding, not doing

10 Concepts your teen should learn BEFORE college

5 Dorm Move-In Mistakes


 

dorm life issuesIf your college-bound teen is headed off to college in the fall, they might be tempted to pack up their ENTIRE room and transport it to the college dorm. But before you start packing, here are some tips by Maria Moy for “The Real College Guide” that will save you some heartache on move-in day.

(P.S. Speaking from experience, DO NOT pack your teen’s entire room. It won’t fit; and it won’t help with the homesickness either.)

Losing sleep over the dimensions of your dorm room? Rest assured, you can survive — and thrive — in close living quarters. We tell you how.

Unless you were raised in a jail cell, your dorm room is going to seem way too small for storing all your stuff — and yourself — without frequent fits of claustrophobia. Upon moving in, you’ll inevitably find that your closet is too small and that you have to make hard decisions about what will actually fit in your room this semester (big-screen TV or roommate? Hmmm …).

Here are the top five mistakes to avoid when stuffing your stuff into a small space:

1. Leaving furniture as is By far, the biggest mistake you can make on move-in day is to leave the furniture where it is. You are totally allowed — with your roommate’s blessings, of course — to move it! And don’t be shy about trying out a few different arrangements. Often, there is a better way to position your furniture to at least give the illusion of more space and even privacy. Typically, pushing your bed and desk against the walls leaves an open area in the center of the room. Pushing bureaus back to back can create private nooks for dressing or sleeping (so you never have to wake up to eye contact with your creepy roommate).

2. Not using vertical space The sky (OK, ceiling) is the limit when you are organizing your room. Even if your desk doesn’t come with shelves, you can pick up cost-effective shelving units at places like Kmart and Target. Be sure your shelves are durable enough to support the considerable weight of your textbooks or whatever else you plan to keep on them — clothes, shoes or even people if the shelves are waist-high. If you have room, a full-out bookcase is great for storing groceries, cooking supplies and other dorm miscellanea. Or opt for wall shelves, which free up floor space but might not be as sturdy. Hint: Buildable cube shelving gives you sturdy flexibility and can be recycled for whatever space you find yourself living in next year. And you can shove a single cube at the bottom of your closet or on your desk for additional organization.

3. Overlooking under-the-bed space Don’t underestimate the amount of stuff you can store simply by cramming it under your bed. Baskets, plastic drawers and crates may help with organizing, but your best investment by far is a set of bed risers (aka sturdy stilts for your bed posts). These raise the bed so you can cram even more crap under there. Gotta love ’em.

4. Keeping a messy closet Accept that you will not have sufficient closet space, especially if you go to school in a climate where bulky layers are necessary. With this in mind, mess management is a must. First off, get a shoe rack. There is nothing more frustrating than being late for class because you spent five precious minutes hopping around your room in an epic search of your missing shoe. Your best bet for a shoe rack is one that hangs over the closet door. Stuff it with shoes and other random stuff like hats, gloves and toiletries. With shoes and accessories off the floor, you may be able to fit an extra bar for hanging or a small shelving unit for folded stuff. (By the way, don’t forget to bring — or pack your clothes on — clothes hangers. Your room won’t come with them.)

5. Bringing big stuff Be flexible about bringing larger items like couches, bikes and kayaks. These are nice amenities but may find a better home in your parents’ garage. If you’re able — and your roommate is willing — to bunk beds, some larger furniture may fit. Some schools let you loft your bed above your desk — an ingenius way to conserve space. If you’re looking into a loft, however, find out how high and sturdy it is before buying so you know it will fit and won’t fall. As for your bike, keep it locked outside on a bike rack. We’ve seen kayaks stored that way as well. Really.

Here’s a nifty little tool that might help: Design Your Dorm

This week's #CampusChat on Twitter

Last week, several parents joined us for the FIRST #CampusChat on Twitter. This week, I’m the scheduled guest hosted by @collegevisit (Smart College Visit). Here’s all the info and I would LOVE to have you join us.

Hot Topic: When & How to begin the College Admissions Process

Curious about the College Admissions Process? When should it begin and how to stay on top of all the info?

Find out at #CampusChat on Twitter, Wednesday night, May 12 at 9 p.m. ET, 8 p.m. CT.

Our guest this week is Suzanne Shaffer, @SuzanneShaffer, founder of Parents Countdown to College Coach. She’s a parent who successfully completed the process and coaches other parents to do the same!

Who should attend?

College-bound teens and their parents, college admissions officers, counselors and anyone interested in contributing to the topic about when the college admissions should begin are invited to join the conversation.

Plus, there’s a Give-Away!

One lucky participant will win:

Organization: The Key to a Successful College Admissions Process – This CD provides parents and teens with a suggested filing system, along with templates and forms to help with the organization process.

A winner will be selected from the list of Twitter participants (those who contribute to the conversation).

The College Search: Here's Where to Look

Today’s guest blog post is by Lynn O’Shaughnessy,  an author, a college blogger and speaker. She writes about college strategies for
TheCollegeSolutionBlog and CBSMoneyWatch.
She gives presentations about college strategies for schools, companies and financial advisory firms.  Lynn wrote The College Solution, which is an Amazon.com bestseller. The College Solution includes countless tips on college admissions, SAT/ACT strategies, college scholarships, financial aid and much more.

Where do you find a great college?

I hear that question all the time.

You can pour through the big fat college guides from folks like the Princeton Review and Fiske, but frankly they ignore most schools. For instance, Princeton Review’s latest guide covers 371 schools, but there are more than 2,200 four-year colleges and universities in this country.

What I’m going to quickly share with you today is one valuable resource, America’s Best Colleges from Forbes Magazine, that people can use to find hidden educational gems in their own regions.

The rankings created by Forbes and the nonprofit Center for College Affordability and Productivity include many colleges that the guidebooks don’t cover.

What I find especially helpful for teenagers searching for colleges is that the college rankings are also broken down by four regions – Northeast, Midwest, South and West.  A lot parents don’t want their teens going to college too far from home, but often they don’t know what schools exist beyond the public institutions in their own state.

This week, I sent the Midwest college list to my niece who lives in St. Louis and the Western list to my nephew who lives in the San Francisco Bay area.

The Western list includes instantly recognizable schools like Cal Tech and Stanford, but other highly ranked institutions include College of Idaho, George Fox University and St. Mary’s College of California. The latter two were ranked higher than UCLA or Berkeley. The Midwestern list includes such overlooked jewels as Doane College in Nebraska, College of Wooster in Ohio and Earlham College in Indiana.

You can learn more about Forbes’ list by reading a blog post that I wrote for CBSMoneyWatch entitled, The Best Colleges You’ve Never Heard Of.

I hope the Forbes’ rankings inspire you to look beyond the most obvious spots for great colleges. To find the best academic and financial fits today, families need to be casting much wider nets.

If you liked this article, you might like:

Choices. Choices. Choices.

Finding the perfect “fit” (for college)

Exploring Community College Options

6 Campus Safety Talking Points

 

This week, the news stories from the University of Virginia told of the tragic story of Yeardley Love: murdered by an angry ex-boyfriend. In September a Yale graduate student was murdered on campus the day she was scheduled to marry. In August, a University of Tampa student, Ryan McCall, was gunned down on his way home from a friend’s birthday celebration. And in March, NYU student Michael Finney drowned while on spring break.

Parenting on good days can be frightening. You never know when some unexpected event will occur and rock your world. It’s impossible to prepare for every unexpected occurrence, but we can take the time to equip our children with the knowledge and the tools they need to keep themselves from falling into dangerous situations.

Here are my 6 campus safety talking points:

  1. Teach them the warning signs of violent, aggressive behavior. Help them understand that if a friend or boyfriend starts exhibiting violent or possessive tendencies, they need to seek help.
  2. Help them to understand that safety should be a priority. Girls should NEVER walk alone on or off campus, especially at night.
  3. Impress upon them that alcohol often leads to dangerous, aggressive behavior. Sexual assaults, violence and sheer stupidity (driving while drunk) can ruin their lives or lead to fatal consequences.
  4. Talk to them about putting themselves in compromising positions: alone with a guy or girl they don’t know; flirting when they have no intention of pursuing a relationship; participating in illegal activities that could escalate.
  5. Work with them to come up with some safety guidelines BEFORE they leave for college (lock their dorm door at night; call for a campus escort when alone; program emergency numbers in their cellphone; read the school’s emergency plans together).
  6. Let them know that they should never be afraid to ask for help when frightened, threatened, or unsure of their own safety.

We can’t hold our childrens hands their entire lives. But we can be responsible parents and teach them the rules of safety. We did it for them when they were toddlers: look both ways when crossing the street; hold your brother’s hand at the mall;don’t talk to strangers. We should certainly do that for them BEFORE they head off to college.

If you liked this article, you might like:

10 Concepts your teen should learn BEFORE college

Crime on Campus

Parents: Can you handle the truth?

In the news: Violence on college campuses

The #1 Party School Crown

This year the Princeton Review named Penn State the #1 Party School. Last year it was University of Florida. I remember when my daughter was headed off to college, Southwest Texas State University (now Texas State) claimed the title. Does that mean that the schools that aren’t rated don’t party? Of course not. It means that the students who were polled online gave responses that garnered them that title. They wear it proudly. However sobering that thought may be, it’s a reality.

This American Life did an interesting series of podcasts about the college drinking culture. As a parent, it was an eye opener. Don’t get me wrong, I know that both my kids drank in college. I was not naive to think they would avoid alcohol for four years. But listening to this podcast definitely raises some serious questions regarding college drinking and its affect on our young college students.

Here are a few questions you might want to ask yourself before your teen heads off to college:

  1. Would you let your teen go to the #1 Party School (or even one that was ranked)?
  2. How concerned are you about college binge drinking?
  3. Do you think drinking is a rite of passage for college students?
  4. How can you discourage your teen from overindulging in alcohol while in college?
  5. Considering that a large portion of college drinking happens at frat parties, would you discourage involvement in Greek life?
  6. Does your daughter understand that drinking often leads to hooking up that she might regret later?
  7. Would drinking and the affect it has on college students make you think twice about allowing them to live in a dorm or even leave home for college?
  8. How can you impress the importance of a college education when the college culture revolves around beer bongs, frat parties, and binge drinking?
  9. Knowing that drinking causes negative consequences, how can you teach your teen to make the right choices before they are on their own and being influenced by their peers?
  10. Is the value of a college education devalued because of the college drinking culture?

Head over to This American Life where you can stream the broadcast for free or download it for $.99. The interviews cover conversations with Penn State students, people in the surrounding neighborhood, officers, and establishments in the area. You will hear students talk about their drinking escapades and girls talking about the behavior drinking induces. You will listen to guys talk about inducing a drunken state in the hopes of getting the girl into bed.

It’s eye-opening and a bit disturbing. But, as a parent, you need to know about the culture so you can help prepare your teen. You should talk about drinking and prepare them for the inevitable onslaught of peer pressure to drink. If your teen is headed off to college in the fall, listen to this podcast with them and use it to open the discussion.

Campus Chat on Twitter

Smart College Visit is hosting a chat on Twitter this Wednesday and it should be great advice and information for parents of college-bound teens. Here are the details from their website:

On Wednesday evening at 9 PM, Eastern, May 5, SmartCollegeVisit will host #CampusChat on Twitter.

#CampusChat is the hashtag phrase we’ve defined in Twitter-speak to track discussions related to college-bound students and their families.

#CampusChat is hosted and moderated by @CollegeVisit.

With the May 1 Candidate’s Reply Date having just passed, Wednesday’s #CampusChat welcomes three parents with teens who just accepted offers of admission as featured guests. The parents will talk about the college decision-making process for them and their children.

Any parents, teens, college admissions officers, counselors and anyone who is interested and passionate about college admissions are invited to join the conversation.

Here’s how:

Follow SmartCollegeVisit on Twitter, @collegevisit.

On Wednesday night, May 5, at 9 PM, Eastern, track the hashtag: #CampusChat using tools such as TweetChat or WhatTheHashtag. For more information about how to use these tools or how to keep up with or follow a chat, read: 3 Easy Ways to Keep in Step with a Twitter Chat.

I’m looking forward to participating in this chat–SEE YOU THERE!