Years ago, I worked for the local school district creating drug awareness materials for Red Ribbon Week. I was shocked as a parent to discover that some teens will do just about anything to get high. From huffing paint, to taking ritalin, to abusing cough medicine. Today’s guest post is from Tammy Walsh, a high school math teacher with a passion for helping to educate teens on the dangers of substance abuse and a mother of two boys. She contributes to The Five Moms blog at stopmedicineabuse.org. Being passionate about this topic myself, I was happy to give her an opportunity to share her advice.

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As your teen relaxes and enjoys some much needed time away from academia this summer, it’s important to keep in mind that this increased free/unsupervised time can also increase the likelihood of your teen engaging in risky activities. Underage drinking and smoking is at the forefront of parents’ minds when they think about what drugs teens are choosing to experiment with, but cough medicine abuse is usually not on the typical parent’s radar. Unfortunately, it should be. One out of 25 teens reports abusing over-the-counter (OTC) cough medicine to get high. Perhaps even more alarming, roughly one out of three teenagers knows someone who has abused cough medicine to get high.

As a parent, it’s overwhelming to think about looking out for yet another dangerous activity your teen may be engaging in, but we aren’t hopeless. The first step to combating teen cough medicine abuse is to familiarize yourself with the warning signs.

Signs of abuse of OTC cough medicine include:

• Empty cough medicine boxes or bottles in the trash of your teen’s room, car, backpack or school locker
• Your teen’s purchase or use of large amounts of cough medicine when he or she isn’t sick
• Missing boxes or bottles of medicine from home medicine cabinets
• Hearing your teen use certain slang terms for DXM abuse, such as skittles, skittling, tussin, robo-tripping, robo, CCC, triple Cs, dexing and DXM
• Noticing that your teen has visited pro-drug websites that provide information on how to abuse DXM
• Unusual internet orders, the arrival of unexpected packages, or unexplained payments for a credit card or PayPal account
• Changes in your teen’s friends, physical appearance, sleeping or eating patterns
• Declining grades
• Your teen’s loss of interest in his or her hobbies or favorite activities
• A hostile and uncooperative attitude
• Unexplained disappearance of household money

Unusual chemical or medicinal smells on your teen or in his or her room. While some of these warning signs may appear to be normal, angsty teenage behavior, be sure to follow your natural instincts, trust your gut and directly address the situation if you suspect that your teen may be abusing medicine.

Visit stopmedicineabuse.org to learn more about cough medicine abuse and how to start the conversation about drug abuse with your teen.